Invitation to do our best for the next 6 weeks!
Bad news. I turn 36 in less than 6 weeks, on 2/4. Ugh. I know, I know, it's not the end of the world- there are folks way older than me out there who are kicking way more ass than I am, I know... But it's never fun to get older...
So, I decided to crank it up a couple more notches to try to be the best I can be on my birthday. For myself, I am going to try to do some work on the whole "Triangle of Contentment" (I have been babbling about this theory of mine for years, but I just named it now...) The Triangle of Contentment is Physical, Mental, Spiritual. It's my belief that if you are strong (healthy/improving) in just one or two of these areas, then you will be missing something in your heart of hearts. But, that could be for another discussion another time- perhaps over a game of chess, some beers, or on horseback somewhere... Yep, still weird. But, I don't want to veer away from the point of this blog:
Inviting you to be the best physically that you can be on 2/4/2012!
Hold on, give it 30 more seconds to consider this challenge.
- First, Misery Loves Company-- I'll be sacrificing deliciousness and training like a madman in the name of Self-Discipline, and although I do not advocate psychosis, if you are sacrificing something as well, we can keep each other company! Accountability?
- Second- it's the time of year for making a "self-improvement oath" anyway!
- It's less than 6 weeks!
- I'm not asking any of us to become Jay Cutler or Wonder Woman-- simply to make some good decisions each day, develop some good habits that become our lifestyle-- feeling better and doing better are just as important, perhaps more so, as looking better. But all three are great!
- I have a hunch, that if we can make some lifestyle changes up to 2/4/2012, they just may stick forever...